Flourishing Families

You’re constantly giving…
To your children. Your family. Everyone else.

But behind it all…
You’re exhausted, overwhelmed, and running on empty.

You give everything to everyone else…
But no one sees it. 

When was the last time someone gave to YOU?

Join our Funded Flourishing Families Retreat Experience

This is a FREE transformative journey designed to help give mums some quality time for themselves.

We have been supported by the Community Lottery Fund and our excited to offer this to our community absolutely for free, and the added bonus you also have a free grazing lunch to enjoy. 

Our next Retreat date is Friday 11th September 2026 10am-2pm

Up & Coming Events:

4th December 2026 10-2pm 
January 2027 Date to be comfirmed 
April 2027 Date to be confirmed 
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Imagine…
​

Feeling calm and confident in your parenting decisions.
​

Having open, loving communication with your children.

​Enjoying peaceful family moments without the chaos.

You’re the one holding it all together…

The kids, the home, the emotions, the invisible load no one talks about.

You show up every day… even when you’re tired, touched out, and mentally drained.

And somewhere along the way…
you stopped being a priority in your own life.

Maybe you’ve told yourself:
“I don’t have time…”
“I can’t afford it…”
“I’ll focus on me later…”

But here’s the truth…
👉 You can’t pour from an empty cup.
👉 And your children don’t need a perfect mum…
👉 They need a regulated, calm, emotionally supported one.

You’re not alone... Secure your place on our next Retreat now!
​Friday 11th September 2026 10am-2pm in Biddulph
​

Parenting isn’t just about getting through the day it’s about helping your whole family flourish.

But sometimes, stress, overwhelm, and disconnection take over.

Taking time out isn’t selfish.
It’s the most powerful thing you can do for your family.

Because when you reset…
everything changes:

✨ You respond instead of react
✨ You feel calmer, lighter, clearer
✨ You reconnect with yourself
✨ You go home a better version of you

​The FLOURISH Day Retreat gives you some pressure time to take care of yourself.

Who this is for?

Parents who want to feel calmer and more connected to their children.

Families struggling with stress, anxiety, or emotional overwhelm.

​Anyone ready to bring more peace into family life.
​
​That’s exactly why we created Flourish Families Retreat Day

A safe, supportive space designed for mums like you…
who give everything and need something back.

💛 A full day just for YOU

💛 Space to breathe, reset and be held

💛 Therapeutic support, coaching & wellbeing

💛 Time away from pressure, guilt and overwhelm

💛 Connection with other mums who get it

This isn’t just a “nice day out”…
​This is where your healing begins.

BE INSPIRED

This is a motivating experience, you will be inspired to take action and make steps to better your life.

BECOME EMPOWERED

Being empowered fosters self-confidence, unlocks potential, and inspires others to pursue their dreams fearlessly. Empowerment coaching for professionals helps you break through obstacles and achieve your personal and career goals.

FIND YOUR TRIBE

You get to be part of an amazing community. with people who are driven and motivated to get more out of life, just like you!

RELEASE THE PAST

We can get to the root cause of your issues and release your limiting beliefs for once and for all.

Begin Your Journey

Helping you shift limiting beliefs, rebuild confidence, and break through mindset blocks that hold you back in life and business.

This is your ticket to:

👉 Feeling calm again
👉 Reconnecting with yourself
👉 Being a better mum WITHOUT guilt

Our FLOURISH Framework...

  • F - Foundations Establish safe routines, boundaries, and self-care practices that support emotional wellbeing.
  • L - Let Go Release limiting beliefs, guilt, and old habits that cause stress and disconnection.
  • O - Own Your Confidence Step into your power as a parent and rediscover your worth.
  • U - Understand Relationships Strengthen communication and emotional connection in your family.
  • R - Restore Calm Learn to regulate your nervous system and manage anxiety with practical techniques.
  • I - Integrate & Inspire Apply everything you’ve learned in everyday life guided by purpose and gratitude.
  • S - Strengthen Support Get assess to the SMASH program. Helping your with Strategies to overcome anxiety, money mindset, anxiety around relationships, Success in business and Harnessing confidence. 
  • H - Habits to Flourish Create long-term wellbeing through sustainable routines and accountability.


​Secure FLOURISHING Day Retreat Today! There are limited spaces available. 
Our next Retreat is ​Friday 11th September 2026 10am-2pm in Biddulph

​The journey to calm, connected parenting begins here.

I'M AMANDA BRENKLEY  

Hi, I’m Amanda Brenkley a qualified Retreat Strategist ,Therapist and Coach with over a decade of experience helping women reclaim their confidence, calm, and clarity. I’ve supported hundreds of women to break free from burnout, anxiety, and overwhelm so they can finally prioritise themselves and flourish in every area of life. Through powerful retreat experiences, therapeutic tools, and holistic practices, I guide women to reconnect with who they are beneath the stress and rediscover a sense of peace, purpose, and empowerment.

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What's INCLUDED!

 STEP-BY-STEP VIDEO COACHING... You can also accesss a holistic program for success, including many areas of life such as money, mindset and getting over anxiety which is getting in your way. And free Breathwork and meditation exercises. This is an enight week rolling program, you have access to and you can access 121 coaching sessions. 

Retreat with us, come and access a day treat experience where you can relax and take some time out for yourself.

 PRINTABLE EBOOK AND RESULTS JOURNALS... Your results journals will help you stay on track and has reflective activities and tools specifically designed to support you.

 ACCESS TO THE FACEBOOK GROUP... Here you will have a supportive community with extra tools & freebies. AND ACCESS TO OUR DAY RETREAT to support your wellbeing and give you some time out. 

PLUS... You'll also get access to our courses...

So, What Are You Waiting For?

Secure Your Place Now For Our Next Retreat Friday 11th September 10am-2pm - We have limited tickets!

WHAT & WHY

Exclusive FUNDED FREE Family support package:
​So you can finally have the rest you deserve!

WHEN

Next retreat date is Friday 11th September 2026 10am-2pm Staffordshire Moorlands

WHERE

Biddulph Moor Village Hall, 56 Hot Lane, Biddulph Moor, Stoke-on-Trent ST8 7HP

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